The 15 minutes a Day Challenge

Lilamani and I have been challenging each other to take time for ourselves for the past few months which has inspired us to write this blog and inspire you to do the same. When is the last time you really took time out for yourself? Think about it, how many times have you heard someone say I can’t do it, I don’t have enough time! 

Yesterday, I forced myself to get in the pool and said I was going to swim for a mere 15 minutes a day and guess what it turned into 40 minutes instead. So, Lilamani, what are you going to do today?? 

So who else wants to take this 15 minute a day challenge on? We want to hear from you – so tell us what you are going to do for your 15 minutes!

One Response to “The 15 minutes a Day Challenge”

  1. lil says:

    I woke up this morning and wondered what I could possibly do for my 15 minutes. So for the first time in a long time I picked up a paintbrush and started painting again. 15minutes turned into an hour and hopefully a regular thing.

    What’s next Michelle?

    Anybody else got anything they’d like to share??

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